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👯
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106.5 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1099 kcal
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Fat: 44.78g | Prot: 87.08g | Carb: 88.25g.
Breakfast: Cucumber (Peeled), Avocados, Dardanel Katkısız Somon, Pınar Light Labne, Uno Light Ekmek. Lunch: Arugula (Rocket), Grilled Fish. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Mlife Organik Kuruyemiş Akşam, Prosecco. more...
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losing 7.7 lb a week
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