Aliosh95's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
205.0 lb Lost so far: 46.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2016:
1604 kcal Fat: 42.96g | Prot: 53.28g | Carb: 198.48g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso, Kellogg's Barre Spécial K Chocolat. Lunch: Yoplait Yopa! Fraise, Tomates Cerises, Lay's Chips Nature (30g), Herta Tendre Noix Supérieur, Carrefour Fromage Fondu, Bridelight Beurre, Carrefour Pain de Mie Nature. Dinner: Desperados Bière. Snacks/Other: Lotus Speculoos (7,5g), Auchan Fromage Blanc Saveur Vanille 0%, Fournée Dorée Petit Chinois. more...
losing 21.6 lb a week

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