indri_'s Journal, 05 May 2016

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Weigh In record (no journal entry) for 05 May 2016

112.4 lb Lost so far: 6.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:

663 kcal

Fat: 22.74g | Prot: 31.05g | Carb: 90.29g. Breakfast: Kangkung, Tahu, Nasi Putih. Lunch: Roti Martabak, Garuda Rosta Kacang Panggang. Dinner: Nasi Kuning. Snacks/Other: Richeese Richeese Nabati. more...

1242 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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indri_'s Journal, 05 May 2016

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