Weigh In record (no journal entry) for 12 January 2010
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 109.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2010:
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1042 kcal
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Fat: 60.54g | Prot: 44.47g | Carb: 77.59g.
Breakfast: cinnamon toast crunch. Lunch: Ramen Noodles. Dinner: Ramen Noodles. Snacks/Other: Block cheese. more...
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losing 10.5 lb a week
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