angelleon's Journal, 02 May 2016

167.6 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 60.58g | Prot: 106.33g | Carb: 119.66g.   Breakfast: Lia Media Tarde, Baguette, Paladini Paleta Cocida, Queso Feta, Nescafé Dolca Cortado. Lunch: Lia Media Tarde. Dinner: Muslos de Pollo (Asados o Cocidos), Pechugas de Pollo (o Cocidas). more...

2929 kcal

Activities & Exercise: Gym - 2 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...