Weigh In record (no journal entry) for 02 May 2016
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126.1 lb
Lost so far: 26.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1178 kcal
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Fat: 44.67g | Prot: 28.94g | Carb: 164.31g.
Breakfast: Danone Живинка Йогурт, Nestle Cini Minis, Чай Несладкий. Lunch: Nestle Fitness Батончик с Цельными Злаками и Клубникой, Nestle Cini Minis, Сладкая Булочка, Pizza Mia Пицца с Колбасой, Борщ. Dinner: Чай Несладкий. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками и Шоколадом. more...
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gaining 4.6 lb a week
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