Weigh In record (no journal entry) for 01 May 2016
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172.0 lb
Lost so far: 34.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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935 kcal
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Fat: 36.39g | Prot: 49.87g | Carb: 93.38g.
Breakfast: Heudebert Biscottes 6 Céréales, Lipton Thé Vert Earl Grey, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Petits Pois Carottes à l'étuvée Extra Fins, Escalope de Poulet. Dinner: Far Breton. Snacks/Other: Senseo Café. more...
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steady weight
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joekilos's weight history
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