joekilos's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
172.0 lb Lost so far: 34.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
935 kcal Fat: 36.39g | Prot: 49.87g | Carb: 93.38g.   Breakfast: Heudebert Biscottes 6 Céréales, Lipton Thé Vert Earl Grey, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Petits Pois Carottes à l'étuvée Extra Fins, Escalope de Poulet. Dinner: Far Breton. Snacks/Other: Senseo Café. more...
steady weight

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