Tanjalebedeva's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016

134.7 lb Lost so far: 7.9 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:

174 kcal

Fat: 2.66g | Prot: 1.58g | Carb: 40.87g. Breakfast: Кабачки Тушеные, Вода, Красное Яблоко. Lunch: Яблоко. more...

1482 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 10.8 lb a week


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Tanjalebedeva's weight history