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jtj1001
Journal
29 Apr 16
jtj1001's Journal, 29 April 2016
jtj1001's Profile
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Weigh In record (no journal entry) for 29 April 2016
360.0 lb
Lost so far:
0 lb
.
Still to go:
170.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2016:
976 kcal
Fat: 47.21g | Prot: 50.28g | Carb: 93.70g.
Dinner:
Roasted Garlic Italian Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes, Cheese deLITE.
more...
4418 kcal
Activities & Exercise:
Bike Machine (Cycling) - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 38 minutes.
more...
gaining 2.4 lb a week
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