Weigh In record (no journal entry) for 29 April 2016
|
193.1 lb
Lost so far: 2.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
213 kcal
|
Fat: 7.20g | Prot: 6.90g | Carb: 30.10g.
Breakfast: Сарико Онигири с Лососем. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaterinaLion's weight history
|