Weigh In record (no journal entry) for 27 April 2016
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112.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1280 kcal
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Fat: 53.87g | Prot: 77.51g | Carb: 123.16g.
Breakfast: JLC Творог 2%, Чернослив, ТМК Йогурт Классический. Lunch: Радужная Форель (Выращиваемая), От Палыча Торт Медовый. Dinner: ТХК Хлебец Ржевский, ТМК Творожок с Глазурью, Капуста Тушеная, Радужная Форель (Выращиваемая). more...
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2328 kcal
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Activities & Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 2/mph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
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gaining 6.2 lb a week
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