Weigh In record (no journal entry) for 27 April 2016
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235.2 lb
Lost so far: 55.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1045 kcal
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Fat: 39.00g | Prot: 52.00g | Carb: 123.50g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Stop & Shop Baby Carrots, Arnold 100% Whole Grain Sandwich Thins, StarKist Foods Tuna Creations Ranch. Dinner: Hot Pockets Pepperoni Pizza Sandwich. more...
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losing 16.8 lb a week
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