Weigh In record (no journal entry) for 14 November 2011
|
152.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2011:
|
1132 kcal
|
Fat: 22.67g | Prot: 24.23g | Carb: 113.77g.
Breakfast: grapes. Lunch: Vinaigrette Dressing, tuna, Side Garden Salad. Snacks/Other: coors light, orange. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audra-lynn's weight history
|