Weigh In record (no journal entry) for 15 March 2010
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223.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2010:
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4089 kcal
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Fat: 132.62g | Prot: 228.88g | Carb: 537.29g.
Breakfast: 1% Milk, Special K Protein Plus, Regular Cream Cheese, Bagel, 100% Whey Protein. Lunch: Peach, Kiwi, ground beef, Francesco Rinaldi, Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta. Dinner: Lo Mein, Egg Rolls, Coke, Sesame Chicken. Snacks/Other: 2% milk, Kellogg's Apple Jacks. more...
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