Weigh In record (no journal entry) for 26 April 2016
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204.6 lb
Lost so far: 5.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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447 kcal
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Fat: 13.66g | Prot: 23.74g | Carb: 60.08g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Banane. Lunch: Herta Finesse Putenbrust, Lidl Ziegenfrischkäse, Dinkelbrötchen. more...
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losing 17.0 lb a week
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Andrea+Matthias's weight history
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