Weigh In record (no journal entry) for 26 April 2016
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223.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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2458 kcal
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Fat: 117.60g | Prot: 74.79g | Carb: 173.02g.
Breakfast: Thé Earl Grey, Andros Compote, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Herta Tendre Noix Supérieur, Carrefour Carottes Râpées, Fromage Brie, Vinaigrette, Auchan Salade Mélangée, Tomates, Emmental, Baguette. Dinner: Auchan Cacahuètes Grillées à Sec, Rhum, Marque Repère Palets Bretons. Snacks/Other: Thé Vert, Cristaline Eau de Source. more...
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2552 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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