Weigh In record (no journal entry) for 25 April 2016
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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250 kcal
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Fat: 7.57g | Prot: 11.25g | Carb: 37.47g.
Dinner: Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Tahu. more...
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losing 2.6 lb a week
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dedevitta's weight history
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