Weigh In record (no journal entry) for 25 April 2016
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195.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1431 kcal
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Fat: 70.04g | Prot: 78.51g | Carb: 132.51g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Fazer Криспы, Орехи Кешью, Чернослив, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Lunch: Семга Слабосоленая, Суп Мисо. Snacks/Other: Красное Яблоко. more...
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gaining 0.5 lb a week
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