Weigh In record (no journal entry) for 25 April 2016
|
185.1 lb
Lost so far: 8.7 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
1345 kcal
|
Fat: 75.24g | Prot: 52.83g | Carb: 110.82g.
Breakfast: Tulip Frühstücksfleisch, Delikatess, Aldi Salami, Dulano Hausmacher Leberwurst Grob, Kaffee Creme, Milsani Kondensmilch 10%, Aldi Streichfein Gesalzen, Aldi Süssli, Zöllner Eiweißbrot. Lunch: Avocado, Cocktailtomaten, American Sandwich Sauce, Eisbergsalat, Mestemacher California Wraps Weizen, REWE Junger Spinat, Vegafit Vegane Falafel, Develey Salatliebe Kräuter Dressing. Dinner: REWE Fisch Frikadellen, Cocktailsoße, Thomy Remoulade, Aldi Sonntagsbrötchen Roggen. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|