Weigh In record (no journal entry) for 25 April 2016
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127.9 lb
Lost so far: 16.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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656 kcal
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Fat: 30.11g | Prot: 14.65g | Carb: 95.53g.
Breakfast: Банан, Русский продукт Геркулес Традиционный, Кофе, Льняное Масло. Lunch: Гречка Вареная, Капуста, Морковь. Dinner: Орех Пекан, Грецкие Орехи, Яблоко, Магнит Груша Китайская. more...
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losing 0.8 lb a week
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