Cedria76's Journal, 24 April 2016

241.4 lb Lost so far: 0 lb.    Still to go: 131.4 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 90.88g | Prot: 34.96g | Carb: 177.03g.   Breakfast: Archer Farms Raw Mixed Nuts, Wellsley Farms Veggie Crunch Mix. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Archer Farms Raw Mixed Nuts. more...

3526 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...