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EmmaCait
Journal
23 Apr 16
EmmaCait's Journal, 23 April 2016
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Weigh In record (no journal entry) for 23 April 2016
150.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2016:
276 kcal
Fat: 9.93g | Prot: 10.86g | Carb: 37.03g.
Breakfast:
Whole Milk, Publix Almonds & Oats Sweetened Multi-grain Cereal.
more...
1925 kcal
Activities & Exercise:
Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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