|
ik doe nijn best en toch......grrrr ik haat verlageren!!!!
|
135.1 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2016:
|
1891 kcal
|
Fat: 65.76g | Prot: 99.53g | Carb: 177.85g.
Breakfast: Thee, Delhaize Appelsien, Banaan, Kiwi, Peren, Koffie met Melk. Lunch: Delhaize Maiswafels, Balsamico, Regalo Extra Fijne Augurken, Geroosterde of Gebakken Kip, Tomaten. Dinner: Cava, Witte Tafelwijn, Thai Heritage Kokosmelk, Ringis Wokgroenten, Geroosterde of Gebakken Kip, King Rijstolie, Boni Woknoedels. Snacks/Other: Thee, Koffie met Melk. more...
|
|
2089 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Resting - 5 hours, Sleeping - 9 hours, Housework - 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Cooking - 1 hour. more...
|
gaining 0.9 lb a week
|
 Comments
Je parcours is nochtans top, consistent en zonder jezelf echt uit te hongeren. 400g is niks. Gewoon verder doen zoals je bezig bent en dat komt goed.
23 Apr 16 by member: MikeFS
|
23 Apr 16 by member: RMV121060
|
Heb ik ook veel. Gewoon doorzetten.
23 Apr 16 by member: moreel.kelsey
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RMV121060's weight history
|