solsalsk's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016
120.8 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2016:
738 kcal Fat: 21.20g | Prot: 33.27g | Carb: 104.85g.   Breakfast: AdeS Leche de Soja. Lunch: Papa al Horno (Comiéndose la Cáscara), Hamburguesa de Lentejas. Snacks/Other: Sandwich de Miga, Knorr Sopa Quick, Knorr Caldo de Verduras. more...
losing 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.