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Okay, I'm glad to be back at a lower weight. More weightloss to come, I hope.
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1620 kcal
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Fat: 69.31g | Prot: 49.99g | Carb: 199.79g.
Breakfast: Lieber's Hot Cereal, Orange Juice, Green Tea, Applesauce Unsweetened, Toasted Cinnamon Bread. Lunch: Potato French Fries, Turkey Burger, Unsweetened Iced Tea. Dinner: Cranberry Juice, Hashed Brown Potatoes, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Hash Brown (from Frozen), Coffee with Sugar, Popcornopolis Zebra Chocolate Popcorn. more...
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losing 3.5 lb a week
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