Mmaverick5's Journal, 21 April 2016

251.8 lb Lost so far: 78.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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563 kcal

Fat: 15.95g | Prot: 28.55g | Carb: 72.28g.   Breakfast: Pain de Mie, Auchan Yaourt Fruits 0%. Lunch: Cookie aux Pépites de Chocolat, Auchan Sandwich Poulet. more...

3534 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...