Weigh In record (no journal entry) for 11 November 2011
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211.2 lb
Lost so far: 1.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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430 kcal
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Fat: 26.00g | Prot: 28.00g | Carb: 18.00g.
Breakfast: Organic Brown Eggs (Large), Applewood Smoked Bacon. Lunch: Potato Chips. more...
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losing 1.4 lb a week
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gprayback's weight history
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