Weigh In record (no journal entry) for 20 April 2016
|
119.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
2171 kcal
|
Fat: 70.42g | Prot: 46.16g | Carb: 167.17g.
Breakfast: AdeS Leche de Soja. Lunch: Tortillas de Papa. Dinner: Panceta, Cebollas, Rúcula, Quilmes Cerveza, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Pan Blanco, Vino Tinto de Mesa, Jengibre. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|