Weigh In record (no journal entry) for 20 April 2016
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222.7 lb
Lost so far: 8.8 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1034 kcal
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Fat: 37.01g | Prot: 36.07g | Carb: 136.47g.
Breakfast: Jean Luc Weichkäse, Stockmeyer Teewurst Fein, Gutes Land Quarkiger Genuss Vanille, Aldi Roggenbrötchen, Erdbeermarmelade, Deli Reform Sommerfrische, Kaffee mit Milch. Lunch: Mohnbrötchen, Maggi Rindfleischklößchen Suppe. Dinner: Maggi Rindfleischsuppe mit Fleischklößchen. Snacks/Other: Maxima Latte Cappuccino. more...
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steady weight
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katzenjule's weight history
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