greendreamsTX's Journal, 11 November 2011

182.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 83.12g | Prot: 76.19g | Carb: 139.67g.   Breakfast: Olives, Cheddar Cheese, Bacon, Egg. Lunch: Chicken Korma, Fried Rice. Dinner: Seaweed Salad, caterpillar roll. Snacks/Other: Truffles, Beer. more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...