Had a good night last night again. No snacking this time either. I didn't work out though, the boys were so fun, so played a lot with them.
|
209.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2011:
|
1224 kcal
|
Fat: 94.44g | Prot: 82.25g | Carb: 9.32g.
Breakfast: smoked string cheese, mild cheddar cheese. Lunch: Buffalo Wild Wings Ranch, shredded cheese, lettuce, Buffalo Wild Wings traditional, Buffalo Wild Wings parmesan. Dinner: Baconator. more...
|
losing 1.4 lb a week
|