greendreamsTX's Journal, 10 November 2011

have not been feeling very hungry.

180.5 lb Lost so far: 4.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

---

2020 kcal

Fat: 120.37g | Prot: 95.36g | Carb: 137.94g.   Breakfast: Cream Substitute (Liquid). Lunch: Deep Fried Potato French Fries (from Frozen), 12" Deep Dish Bacon Cheeseburger Feast Pizza. Dinner: Cornbread Muffin, Pork Loin (Country-Style Ribs), Corn On The Cob with Butter, Chicken Leg. more...

2045 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...