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greendreamsTX
Journal
10 Nov 11
greendreamsTX's Journal, 10 November 2011
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have not been feeling very hungry.
180.5 lb
Lost so far:
4.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2011:
2020 kcal
Fat: 120.37g | Prot: 95.36g | Carb: 137.94g.
Breakfast:
Cream Substitute (Liquid).
Lunch:
Deep Fried Potato French Fries (from Frozen), 12" Deep Dish Bacon Cheeseburger Feast Pizza.
Dinner:
Cornbread Muffin, Pork Loin (Country-Style Ribs), Corn On The Cob with Butter, Chicken Leg.
more...
2045 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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