Weigh In record (no journal entry) for 10 November 2011
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209.2 lb
Lost so far: 49.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1950 kcal
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Fat: 76.00g | Prot: 68.50g | Carb: 273.50g.
Breakfast: Mini Moos Half & Half Creamers. Lunch: Market Creations Mushroom Tortelloni. Dinner: Steam'ables Mixed Vegetables, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Sugar Free Creamsicle, dole cherry mixed fruit in 100% fruit juice, Peanut Butter Cups. more...
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gaining 1.8 lb a week
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