Coldcaffiene's Journal, 17 April 2016

230.6 lb Lost so far: 20.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

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2770 kcal

Fat: 132.00g | Prot: 92.00g | Carb: 309.00g.   Lunch: IHOP Sweet Cream Cheese Crepes w/ Raspberry Topping. Dinner: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: McDonald's Hot Caramel Sundae. more...

2724 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...