Weigh In record (no journal entry) for 10 November 2011
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164.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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180 kcal
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Fat: 0.75g | Prot: 3.16g | Carb: 45.44g.
Breakfast: Papaya, Watermelon Juice. more...
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losing 0.8 lb a week
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anirudhtara's weight history
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