Weigh In record (no journal entry) for 16 April 2016
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201.9 lb
Lost so far: 8.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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199 kcal
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Fat: 7.23g | Prot: 10.36g | Carb: 24.78g.
Breakfast: Äpfel, Alpro Soya Sojajoghurt, Kräutertee. more...
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steady weight
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Andrea+Matthias's weight history
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