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greendreamsTX
Journal
09 Nov 11
greendreamsTX's Journal, 09 November 2011
greendreamsTX's Profile
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Weigh In record (no journal entry) for 09 November 2011
182.5 lb
Lost so far:
2.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2011:
1277 kcal
Fat: 49.75g | Prot: 93.94g | Carb: 156.19g.
Dinner:
Spicy Tuna Roll.
Snacks/Other:
Skinny Mocha (Venti).
more...
2017 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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