Weigh In record (no journal entry) for 15 April 2016
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172.6 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1504 kcal
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Fat: 47.52g | Prot: 114.81g | Carb: 158.95g.
Breakfast: Trauben, Milsani Speisequark, Aldi Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Bleib Gesund Walnusskerne, Banane. more...
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gaining 4.6 lb a week
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 Comments
Total schönen Körper hast Du
15 Apr 16 by member: Christel2016
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Solltes msl das Gesicht sehen da würdest du wegrennen;-))
15 Apr 16 by member: Bernd_KFA
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