Weigh In record (no journal entry) for 13 April 2016
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127.2 lb
Lost so far: 13.9 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1067 kcal
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Fat: 30.07g | Prot: 47.79g | Carb: 159.72g.
Breakfast: Activia Yogurt, Ser Tostadas Horneadas, Manzana. Lunch: Zanahoria, Pechuga de Pollo. Dinner: Aguila Chocolate, Lechuga, Tomates Cherry, Calabaza Cocinada. Snacks/Other: Manzana, Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar). more...
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losing 9.3 lb a week
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