Weigh In record (no journal entry) for 13 April 2016
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159.6 lb
Lost so far: 36.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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881 kcal
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Fat: 49.62g | Prot: 44.82g | Carb: 63.73g.
Breakfast: Plus Garnalensalade, Atkins Fibre Crackers, Sinaasappelen. Lunch: Bossche Bol. Dinner: Conimex Gebakken Uitjes, Aldi Brie, Cherrytomaten, All Seasons Gemengde Sla, Oldenlander Half om Half Gehakt. more...
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steady weight
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