dandv's Journal, 10 January 2010

259.0 lb Lost so far: 7.5 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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4565 kcal

Fat: 235.64g | Prot: 164.29g | Carb: 425.66g.   Breakfast: olive oil, toast, mushroom, onion, cheese, egg, egg. Lunch: tequila, chip dip, fruit, hillshire summer sausage, cool whip, potato chips, grilled cheese, milk. Dinner: cheese, bourbon, guacamole, tortilla chips, ham sandwich. Snacks/Other: banana, milk, frosted mini wheats, good and plenty, good and plenty, cookie, cake. more...

2893 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...