ivan22041983's Journal, 13 April 2016

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Weigh In record (no journal entry) for 13 April 2016

154.5 lb Lost so far: 28.4 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2016:

2012 kcal

Fat: 66.24g | Prot: 99.24g | Carb: 259.50g. Breakfast: Activia Yogurt Pesca Albicocca, Pam Panorama Latte Scremato, Latte Scremato, Caffè con Dietor, Lavazza Caffè Macchiato Zuccherato, Caffè Schiumato con Dolcificante. Lunch: Piadine. Dinner: Simply Market Pizza Margherita. more...

1708 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.1 lb a week

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ivan22041983's Journal, 13 April 2016

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