solsalsk's Journal, 13 April 2016

Weigh In record (no journal entry) for 13 April 2016
115.3 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2016:
1421 kcal Fat: 35.26g | Prot: 66.18g | Carb: 105.35g.   Lunch: Papa al Horno (Comiéndose la Cáscara), Roast Beef. Dinner: Quilmes Cerveza, Papa al Horno (Comiéndose la Cáscara), Roast Beef. Snacks/Other: Jengibre, Limón, Mandarinas, Peras, Perejil, Apio, Pepino (con Cáscara). more...
gaining 6.9 lb a week

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