Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Repigo
Journal
12 Apr 16
Repigo's Journal, 12 April 2016
Repigo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2016
139.6 lb
Lost so far:
7.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2016:
1278 kcal
Fat: 41.63g | Prot: 97.90g | Carb: 127.48g.
Breakfast:
Activia Yogur Natural Edulcorado 0%.
Lunch:
Reina Gelatina Sabor Fresa, Hacendado Atún Claro al Natural, Tomates, Repollo.
Dinner:
Lomo de Cerdo, Hacendado Picos Camperos, Queso Manchego, Fajitas de Pollo y Verduras.
Snacks/Other:
Siken Barrita de Chocolate.
more...
1908 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Repigo's weight history
view complete history