Weigh In record (no journal entry) for 11 April 2016
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113.3 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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996 kcal
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Fat: 34.49g | Prot: 39.29g | Carb: 134.25g.
Breakfast: AdeS Leche de Soja. Lunch: Zumo de Limón, Gallo Arroz Oro, Lechuga de Hoja Verde, Tomates, Milanesa de Pollo. Dinner: Patatas Fritas, Huevo Frito sin Grasa. Snacks/Other: Cepita Cepita Multifruta, Té de Hierbas. more...
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losing 3.1 lb a week
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