Weigh In record (no journal entry) for 07 November 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2011:
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1756 kcal
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Fat: 88.77g | Prot: 96.48g | Carb: 146.85g.
Breakfast: Coffee, Low Fat Turkey Bacon, Low Fat Turkey Bacon, Fried Egg, 2% Fat Milk, Tazo Chai Tea Latte (Tall). Lunch: Lighten Up Balsamic Vinagrette Dressing, Spring Mix, Chicken Leg. Dinner: Balsamic Vinegar, Spring Mix, Original Barbecue Sauce, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Granny Smith Apple (Large), Honey Roasted Peanuts. more...
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1954 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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