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BarbyClaudio
Journal
10 Apr 16
BarbyClaudio's Journal, 10 April 2016
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Weigh In record (no journal entry) for 10 April 2016
144.4 lb
Lost so far:
9.9 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2016:
2108 kcal
Fat: 99.17g | Prot: 90.19g | Carb: 219.47g.
Breakfast:
Capuchino.
Dinner:
Maíz en la Mazorca con Mantequilla, Golden Sun Thai Jasmin Reis, Gambas al Ajillo.
Snacks/Other:
Pizza de Queso (36 Cm, Masa Delgada), Ditsch Pizza Diavolo.
more...
2139 kcal
Activities & Exercise:
Sleeping - 12 hours, Running - 6/mph - 18 minutes, Stairs (Climbing Stairs) - 56 minutes, Resting - 10 hours and 46 minutes.
more...
losing 19.3 lb a week
2 Supporters
Support
Comments
Ich bin glücklich 😊😊😊
10 Apr 16 by member:
BarbyClaudio
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