gravitygun's Journal, 07 November 2011

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Weigh In record (no journal entry) for 07 November 2011

193.4 lb Lost so far: 4.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:

1955 kcal

Fat: 81.76g | Prot: 65.44g | Carb: 242.58g. Lunch: Banana, Pork Fried Dumpling, Udon Bowl Soup. Dinner: Clementines, Indian Spinach Tofu Wrap. more...

2137 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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gravitygun's Journal, 07 November 2011

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