solsalsk's Journal, 09 April 2016

Weigh In record (no journal entry) for 09 April 2016
114.6 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2016:
1328 kcal Fat: 12.25g | Prot: 25.75g | Carb: 98.35g.   Lunch: COTO Hamburguesas de Cerdo, Tomates. Snacks/Other: Cerveza. more...
losing 1.5 lb a week

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