Weigh In record (no journal entry) for 08 April 2016
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180.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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2672 kcal
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Fat: 142.54g | Prot: 121.48g | Carb: 202.22g.
Breakfast: Butter, Cheddar Cheese, Egg, Daddy Foods Ltd. Daddy's Coffee - Cream Only, Quaker Quick Grits. Lunch: Arby's Prime-Cut Chicken Tenders (Regular), Arby's Curly Fries (Small). Dinner: Daisy Sour Cream, Earth Island Veganaise, Publix Carrot Sticks, Pasta with Pesto Sauce, Nasoya Organic Extra Firm Tofu, Beer. Snacks/Other: Publix Fat Free Unsalted Rice Cakes. more...
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3686 kcal
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Activities & Exercise:
Standing - 3 hours, Running - 7/mph - 1 hour and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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